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Sweet Lassi Or Punjabi Lassi

  • Servings: 4
  • Where it came from?

Sweet Lassi is a yogurt drink from North India and a traditional drink of Punjab.In Punjab where more than 85 percent of the population depends on the agriculture,They drink lassi as a part of their breakfast so that they can protect themselves from dehydration while working in the fields in extreme heat.

  • Who can drink it?

Lassi (yogurt ) is good for all age groups  we can drink it in a normal diet as it cleanse our body and stabilize appetite.

  • How to serve it?

Once your lassi is ready and chilled, Serve it within 10 minutes to enjoy its buttery foam and freshness. Some tips and veritions: Sweet lassi goes well with all green vegetables dishes like Palak Paneer and all kind of saag dishes.We can say it works as a fire extinguisher with spicy Indian food and can have it with any Indian curry  ! You can make it salty as well by replacing cardamon powder with roasted cumin powder and use salt instead of sugar for taste.


  • 1 Litter curd or yogurt
  • 1/2 Glass milk (Whole milk)
  • 1/2 Glass cold water  or ice cubes depends if you want thick or
  • 5 Small green cardamons or 1/6 spoon of cardamon powder
  • 2 Small spoon rose water or 8 Fresh washed rose petals
  • A pinch of saffron if you are not using rose water but do not add both
  • Sugar or Jaggery (Punjabi Brown Sugar) according to taste


  • Combine all the ingredients together in a bowl
  • and use the hand blender to blend the whole mixture
  • Blend it for 2 minutes or until you see buttery form comes on the top
  • Then pour into the  glasses and garnish with saffron or sliced Almond

Sweet Lassi a yogurt drink. c3

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